I woke up this morning wanting something satisfying but healthy. And as the true upcycler that I am, I searched the fridge for leftovers that can made into something really yummy. And I found some smoked trout, score!
Recipe - Make for 2
Ingredients:
- 1 – fillet of smoked trout, shredded
- 1 – potato, julienned
- 10 oz of spinach
- 4 eggs, whisked
- 1/4 cup of toasted buckwheat
- 2 teaspoons of raw coconut aminos
- 1 stalk of thyme
- Salt
- Pepper
- Pinch of grated parmesan or parranno cheese (optional)
To cook the buckwheat:
- Bring 1 cup of water to boil in a small pot.
- Lower heat to low-medium, add buckwheat.
- Cover and cook for 15 minutes.
To cook the scramble:
- Pan fry julienned potatoes on medium heat, add thyme leaves. Cook for 5-10 minutes or until browned on each side.
- Add spinach to the potatoes, lower the heat. Sprinkle salt and pepper and cover for another 10 minutes.
- Mix shredded smoked trout into the spinach and potatoes.
- Add eggs and coconut aminos, flip a few times as if you’re making scrambled eggs.
- Thinly spread the buckwheat on a small plate and serve the egg scramble on top. Voila!













































